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Honey & Cinnamon, many Health Benefits

Honey and Cinnamon

People and animals can use a honey mixture without side effects for some diseases. Even though honey is sweet, if taken in the correct dosage as a medicine, it does not harm diabetic patients.

Weekly World Magazine, Jan 17th, 1995, published research by Western scientists and found that honey and cinnamon, many health benefits cure the following diseases.  


Heart Diseases:

Apply a honey and cinnamon powder paste on bread, and consume it as your first meal. It reduces arterial cholesterol and saves the patient from a heart attack.

Also, if they do this process daily, it prevents the next heart attack.

It also relieves breathlessness and strengthens the heartbeat. In North America, some nursing homes successfully treat patients to prevent arteries and veins from clogging and losing flexibility. Honey and cinnamon revitalize the veins and arteries.



Various grades of Arthritis patients may take two spoons of honey and one small teaspoon of cinnamon in a cup of hot water daily, morning and night and find pain relief. Copenhagen University conducted research and found that within a week, 200 patients ate one tablespoon of honey with half a teaspoon of cinnamon powder before breakfast. Practically 73 people had pain relief within a month. The arthritic patients who could not walk or move around started walking without pain.


Bladder Infections:

Drink two tablespoons of cinnamon powder with one teaspoon of honey in a glass of lukewarm water to destroy microbial germs in the bladder.



In cholesterol patients who consumed 16 ounces of water mixed with two tablespoons of honey and three teaspoons of Cinnamon Powder, cholesterol blood levels were reduced by 10% within 2 hours.

If taken three times daily, it will cure any chronic cholesterol.



Take one teaspoon of lukewarm water with ¼ spoonful of cinnamon powder consistently for three days. This process will cure most chronic coughs and colds and clear the sinuses.


Upset Stomach:

Take honey with cinnamon powder.



Take honey with cinnamon powder.


Immune system:

Daily consumption of honey and cinnamon powder strengthens the immune system. Using honey daily boosts the white blood cell count to combat bacterial and viral illnesses.



Sprinkle two tablespoons of honey with cinnamon powder before food to relieve acidity and digest heavy metals. 



A Spanish scientist proved that honey contains a natural ingredient that saves patients from the flu because it kills influenza germs.



Make tea with honey and cinnamon powder regularly; it slows down old age. Boil 3 cups of water with four spoons of honey and one spoonful of cinnamon powder. Drink ¼ cup of it 3 to 4 times a day. It keeps the skin fresh and soft.



Apply a paste of three tablespoons of honey and one teaspoon of cinnamon powder paste on the pimples at night. Wash them the following day with warm water. It removes pimples from the root if done daily for two weeks.


Skin Infections:

Apply equal parts of honey and cinnamon powder on the affected parts to cure ringworm, eczema, and various skin infections.


Weight Loss:

Drink honey and cinnamon powder boiled in one cup of water daily in the morning, a half hour before breaking the fast, and at night. It reduces the weight of even the most obese people if they do it regularly; it inhibits fat accumulation in the body even though the person may eat a high-calorie diet.



 Japan and Australian research have revealed that taking one tablespoon of honey and one teaspoon of cinnamon powder three times a day for one-month cures progressed stomach and bone cancer. 



Honey's sugar content is more helpful than detrimental to the body's strength. Senior citizens who take honey with cinnamon powder in equal parts are more alert than flexible.

Dr. Milton's research says a person's vitality can increase by adding half a tablespoon of honey to a glass of water sprinkled with cinnamon powder. Take this daily after brushing and in the afternoon at about 3 pm. It increases the body's vitality within a week.


Bad Breath:

South Americans gargle first thing in the morning with one teaspoon of honey and cinnamon powder mixed in hot water to freshen their breath throughout the day.



The Complete Medicinal Herbal Book by Penelope Ody states:

Cinnamon has hypoglycemic properties. It is helpful for people with diabetes.


Best Cinnamon variety to utilize regularly:

It is important to note that most of the cinnamon sold in North America is Cassia cinnamon. However, this type of cinnamon contains the highest amount of "coumarin" content among cinnamons, which can be harmful to the liver. Specifically, Cassia has 5% coumarin, while Ceylon has only 0.04% coumarin. In the past, they treated people with Lymphoma with coumarin. They stopped administering it due to its harmful effects on the liver. Therefore, we recommend avoiding taking excess quantities of Cassia cinnamon.


Ceylon Cinnamon is available in capsule, powder, and stick forms for everyone's convenience.

I am an affiliate member. I recommend purchasing Ceylon Cinnamon on Amazon:



This information is for educational purposes. Seek advice from a medical professional for health-related issues.


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