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Ida Fanelli Certified Holistic Aesthetician, Reflexologist, Certified IPL Technician 1481 Kilally Rd London On, N5V 5A2 near Highbury



Phytoestrogens and Essential oils for Menopause
Phytoestrogens are compounds derived from plant-based foods that can either block or mimic the effects of estrogen in the body.
Ida Fanelli
Feb 24, 20234 min read


When Feet Deliver Signs of a Weak Liver
Swelling in the feet and ankles - fluid retention in the lower extremities can occur due to impaired liver function.
Ida Fanelli
Feb 23, 20232 min read


Think Zinc for Skin and Immunity
Zinc is a mineral antioxidant nutrient that is essential for the immune system. However, taking large amounts of zinc (such as 30 mg per day
Ida Fanelli
Feb 21, 20233 min read


Pros and Cons of Depilatory Creams
Depilatory creams are hair removal products that contain alkaline chemicals with a pH range of 12.0 to 12.5.
Ida Fanelli
Feb 21, 20233 min read


Agave Syrup: Beware of the Fructose Abuse
Agave syrup is often marketed as a natural and vegan-friendly alternative to other sweeteners, but it has some drawbacks
Ida Fanelli
Feb 20, 20232 min read


Rosacea
Rosacea is a common skin disorder characterized by redness on the face and neck, and it can range from a subtle rash to deeper redness.
Ida Fanelli
Feb 18, 20233 min read


How to control Corns and Calluses
Corns and calluses are caused by friction and pressure from repeated actions. The pressure causes the skin to die and form a hard, surface.
Ida Fanelli
Feb 18, 20232 min read


Benefits of Massage
Massage is an effective form of physical therapy that can offer a wide range of health benefits. Some of the key benefits of massage include
Ida Fanelli
Feb 17, 20232 min read


K2: The Key to a Healthier You!
Calcium is stupid, it goes everywhere in our bodies, and causes problems. Vitamin K2 activates osteocalcin, which helps bone remineralize.
Ida Fanelli
Feb 16, 20232 min read


Don't Let Hyperhidrosis Make You Sweat!
People who suffer from hyperhidrosis overproduce sweat, leading to additional odor, discomfort, embarrassment and frustration.
Ida Fanelli
Feb 15, 20232 min read


Microcurrent Point Stimulation Therapy
Microcurrent point stimulation (MPS therapy) treats chronic and acute soft tissue pain and scars in an all-natural, drug-free way.
Ida Fanelli
Feb 14, 20231 min read


Pros and Cons of Corn
Large corn consumption can lead to various health issues, including deficiency of essential vitamins, especially niacin in the
Ida Fanelli
Feb 13, 20232 min read


Hirsutism and PCOS: Diet and Treatment Options
Polycystic ovary syndrome (PCOS) is a condition in which the ovaries produce an abnormal number of androgens,
Ida Fanelli
Feb 12, 20233 min read


Boost Lymphatic System with diet and exercise
To promote lymphatic system drainage and filtering, it's recommended to drink plenty of water, eat anti-inflammatory foods, and limit
Ida Fanelli
Feb 11, 20231 min read


Sun Protective Clothing
UV radiation also plays a major role in photoaging causing wrinkling, dryness, telangiectasia, sagging, and pigmentation.
Ida Fanelli
Feb 9, 20233 min read


Photosensitive foods and drugs
Photosensitivity is the term used to describe sensitivity to UV rays from sunlight and other light sources, such as indoor fluorescent light
Ida Fanelli
Feb 8, 20232 min read


Vitamin C, A Chlorine free solution
The SFPUC established that 1000 mg of Vitamin C will completely dechlorinate a bathtub of tap water without depressing pH levels.
Ida Fanelli
Feb 5, 20232 min read


Breast Cancer Prevention
Breast tissue has poor lymph flow. The lymph system is designed to keep the body's fluids in balance and evacuate toxins, proteins
Ida Fanelli
Feb 3, 20232 min read


Nothing Boring About Boron
Boron deficiency is, the most widespread micronutrient deficiency around the world common. The deficiency of the micronutrient Boron causes
Ida Fanelli
Jan 31, 20234 min read


How to: Light therapy for teeth
Within the past year I had a bit of gingivitis in my upper in my upper right gums. Red-light is helpful for rebuilding skin. NIR light helps
Ida Fanelli
Jan 29, 20232 min read
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